“Antilamentation” by Dorianne Laux (repost)

Regret nothing. Not the cruel novels you read
to the end just to find out who killed the cook, not
the insipid movies that made you cry in the dark,
in spite of your intelligence, your sophistication, not
the lover you left quivering in a hotel parking lot,
the one you beat to the punch line, the door or the one
who left you in your red dress and shoes, the ones
that crimped your toes, don’t regret those.
Not the nights you called god names and cursed
your mother, sunk like a dog in the living room couch,
chewing your nails and crushed by loneliness.
You were meant to inhale those smoky nights
over a bottle of flat beer, to sweep stuck onion rings
across the dirty restaurant floor, to wear the frayed
coat with its loose buttons, its pockets full of struck matches.
You’ve walked those streets a thousand times and still
you end up here. Regret none of it, not one
of the wasted days you wanted to know nothing,
when the lights from the carnival rides
were the only stars you believed in, loving them
for their uselessness, not wanting to be saved.
You’ve traveled this far on the back of every mistake,
ridden in dark-eyed and morose but calm as a house
after the TV set has been pitched out the window.
Harmless as a broken ax. Emptied of expectation.
Relax. Don’t bother remembering any of it. Let’s stop here,
under the lit sign on the corner, and watch all the people walk by.

~ Dorianne Laux, from The Book of Men: Poems

(With thanks to Maria at BrainPickings)

 

originally posted: 8/30/2014

“The Ubiquity Of The Need For Love” by Ronald Koertge (repost)

I leave the number and a short
message on every green Volvo
in town
Is anything wrong?
I miss you.
574-7423

The phone rings constantly.
One says, Are you bald?
Another, How tall are you in
your stocking feet?

Most just reply, Nothing’s wrong.
I miss you, too.

 

—   “The Ubiquity Of The Need For Love,” Ronald Koertge (@ronkoertge)

“Thirst” by Mary Oliver (repost)

Another morning and I wake with thirst
for the goodness I do not have. I walk
out to the pond and all the way God has
given us such beautiful lessons. Oh Lord,
I was never a quick scholar but sulked
and hunched over my books past the hour
and the bell; grant me, in your mercy,
a little more time. Love for the earth
and love for you are having such a long
conversation in my heart. Who knows what
will finally happen or where I will be sent,
yet already I have given a great many things
away, expecting to be told to pack nothing,
except the prayers which, with this thirst,
I am slowy learning.

— Mary Oliver, Thirst

 

originally posted: 9/27/14

“Pass On” by Michael Lee (repost)

When searching for the lost remember 8 things.

1.
We are vessels. We are circuit boards
swallowing the electricity of life upon birth.
It wheels through us creating every moment,
the pulse of a story, the soft hums of labor and love.
In our last moment it will come rushing
from our chests and be given back to the wind.
When we die. We go everywhere.

2.
Newton said energy is neither created nor destroyed.
In the halls of my middle school I can still hear
my friend Stephen singing his favorite song.
In the gymnasium I can still hear
the way he dribbled that basketball like it was a mallet
and the earth was a xylophone.
With an ear to the Atlantic I can hear
the Titanic’s band playing her to sleep,
Music. Wind. Music. Wind.

3.
The day my grandfather passed away there was the strongest wind,
I could feel his gentle hands blowing away from me.
I knew then they were off to find someone
who needed them more than I did.
On average 1.8 people on earth die every second.
There is always a gust of wind somewhere.

4.
The day Stephen was murdered
everything that made us love him rushed from his knife wounds
as though his chest were an auditorium
his life an audience leaving single file.
Every ounce of him has been
wrapping around this world in a windstorm
I have been looking for him for 9 years.

5.
Our bodies are nothing more than hosts to a collection of brilliant things.
When someone dies I do not weep over polaroids or belongings,
I begin to look for the lightning that has left them,
I feel out the strongest breeze and take off running.

6.
After 9 years I found Stephen.
I passed a basketball court in Boston
the point guard dribbled like he had a stadium roaring in his palms
Wilt Chamberlain pumping in his feet,
his hands flashing like x-rays,
a cross-over, a wrap-around
rewinding, turn-tables cracking open,
camera-men turn flash bulbs to fireworks.
Seven games and he never missed a shot,
his hands were luminous.
Pulsing. Pulsing.
I asked him how long he’d been playing,
he said nine 9 years

7.
The theory of six degrees of separation
was never meant to show how many people we can find,
it was a set of directions for how to find the people we have lost.

I found your voice Stephen,
found it in a young boy in Michigan who was always singing,
his lungs flapping like sails
I found your smile in Australia,
a young girl’s teeth shining like the opera house in your neck,
I saw your one true love come to life on the asphalt of Boston.

8.
We are not created or destroyed,
we are constantly transferred, shifted and renewed.
Everything we are is given to us.
Death does not come when a body is too exhausted to live
Death comes, because the brilliance inside us can only be contained for so long.
We do not die. We pass on, pass on the lightning burning through our throats.
when you leave me I will not cry for you
I will run into the strongest wind I can find
and welcome you home.

Michael Lee, “Pass On”

 

originally posted: 3/20/15

“grief counseling” by Caitlyn Siehl (repost)

when they first go,
let yourself think every selfish, no-good, dirty, angry, filthy, horrible thought. let the waves of anger wash through you.
let grief do its work.
do not swallow your tongue
when it turns into a blade.
scream a little, if you have to, but don’t swallow that sharp. don’t.
blame God, if you have to. shake your fist at the sky.
let it happen. he will forgive you.
eat. remember to feed yourself.
shower, if you can. sleep.
kiss your loved ones on the forehead.
recognize how and where love still exists.
forgive tomorrow for never showing up for them.
grab your anger by the shoulders and shake it until it crumbles.
be sad. let your heart be heavier than wet jeans.
feel how much weight there is on your chest.
sit in wonder at how you are still alive, how this didn’t kill you, too.
hold yourself like a child. sing yourself to sleep.
go where the warmth is.
dry your clothes in sunlight, then wear the warmth.
this pain is permanent, but, like a scar, it will fade. a crescent moon on your arm.
make no apologies for what you’ve done to survive.
it is okay to miss them every second.
it is okay to howl at the moon.
pain is an animal with sharp teeth and a soft heart.
wait.
it will get easier.
time will slip its fingers inside of that gaping hole
and pull the darkness out, little by little.
wait.
listen for their voice, whispering,
“I AM HAPPY. WHEREVER I AM. LIVE IN PEACE.”

grief counseling | Caitlyn Siehl(What We Buried)

 

originally posted: 10/17/14